Lifestyle of an Introvert

 

 I am an artist and i am good at drawing, it is an inborn talent but somehow i do not really enjoy doing it so i only do it when i am bored or when i do not have anything to do. Some people love art because it represents nature and some people think it is somehow spiritual. However, I love art because it helps me clear my out look on life but only if need be it. I normally draw out all my problem and when i put them on paper it helps me analyze more on what might be their causes and how i can solve them.    Below are some of the drawings that impressed me #not by me though

 Clothes are things that people wear such as, shirts, trousers, and jersey's in other words they are garments for the body. Now different people prefer different styles of dressing or dress codes, such as, casual, traditional, and official. I prefer the casual and official wear since my profession is Education so i will be an official person by day and a casual person by night or on my days off.                                                             Official dress code\                                                          Casual dress code I do also like to add accessories to match up and style my dress code and make me look presentable.

 Education in the world we live in today education proves to be a necessity. Education is the process of giving and receiving systematic instruction, especially at a school or university. Education gives us knowledge of the world around us and changes it into something better. It develops in us a perspective of looking at life. It helps us build opinions and have points of view on things in life. One of the most importance of education is that it improves personal lives and helps the society to run smoothly. Kids that grow up and graduate return to the society and help lift it up by creating business opportunities and by improving the living standard of people. The rest of the benefits include:  Poverty reduction More productivity Critical thinking skills Better communication Better health Identification of skills e.t.c So if you dropping out of school ever crosses your mind think about all the good you can do for your community if you complete it.

Sport is all forms of usually competitive physical activity which, through casual or organized participation, aims to use, maintain or improve physical ability and skills while providing entertainment to participants, and in some cases, spectators. There are a variety of sport types such as, Basketball, soccer, hockey, netball but I love Volleyball. Volleyball- Volleyball is a game played by 2 teams, 6 players each. In which a large ball is hit by hand over a high net, the aim being to score points by making the ball touch the group on the opponent's side of the court. Why i like volleyball Volleyball improves your cardio vascular health, your muscular system and your joints health. It helps with weight loss and also weight maintenance. It improves hand eye co ordination, enhances reflexes and reaction time and develops speed, agility, co-ordination, stamina and flexibility. Apart from all the advantages i find it very fun and very safe because your rivals are always on their side ...

A Range Rover is a type of large expensive car made in the UK by the Rover company. Range Rovers are strongly built like Land Rovers, so they can be driven on rough ground, but they are more comfortable. Advantages of range rovers Amazing off-road performance A luxurious interior Good towing capacity Impressive safety features Great fuel economy in it's class Disadvantages of the range rover Heavy steering on the highway. There's not enough small-item storage But putting aside the disadvantages it is a very nice car and i hope to buy it one day in the near future.

Technology is the sum of techniques, skills, methods, and processes used in the production of goods or services or in the accomplishment of objectives, such as scientific investigation. It includes machines (like computers) but also techniques and processes (like the way we produce computer chips) In fact a hammer and a wheel are two examples of early human technology.  Technology can make a family or a business feel safer, There are many security devices and software available to secure your financial data, protect your home when you are away and much more. Technology is important because it makes you feel more secure with every area in life for both personal and business reasons. Advantages of technology Ease of access to information Saves time Ease of mobility Costs mobility Innovation in many fields Improved banking Disadvantages of technology Data security Crime and terrorism Complexity Privacy concerns Work overload Job insecurity

 Nature is the phenomena of the physical world collectively, including plants, animals the landscape and other features and products of the earth, as opposed to humans or human creations. Nature's very importance of humans have needed to survive and thrive was provided by the natural world around us: food, water, medicine, materials for shelter and even the natural cycles such as climate and nutrients. Nature gifts many benefits to humans. From the air we breath, the water we drink, and the food we eat. Nature enhances our wellbeing. Human acts that destroy nature Nature is the gift from god to all humanity and yet we still destroy it, nature is necessity to make our world look beautiful and spectacular and is also needed to grow our crops. People from all around the world do not know what's going on and there's a large amount of heat moving around the world causing global warming. So please people of earth protect your world and save nature decrease the use of vehicles, sc...

 Skin care is the range of practices that support skin integrity, enhance it's appearance and heal skin conditions. The skin is one of the largest organs on the body. Because of this, caring for your skin can directly affect your overall health. Your skin acts as a protective shield and it's most vulnerable to outside elements. It's affected by most factors that you may think. For instance, the following can play a role in your overall skin health.   exposure to UV radiation in tanning beds      exposure to chemical toxins in tobacco   unprotected sun exposure for long periods of time    not getting enough rest, fluids and nutrition    aging                       The image above shows the before and after starting a skin care routine    How to start with skin care There are three main steps you need to consider when doing skin care, which are: Cleansing, Toning an...

  Good nutrition is an  important  part of leading a  healthy  lifestyle. Combined with physical activity, your  diet  can help you to reach and maintain a  healthy  weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall  health . Eating well is fundamental to good health and wellbeing. Healthy eating helps us to maintain a healthy weight and reduce our risk of type 2 diabetes, High blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers. Fiber is one element of a healthful diet that is particularly important for managing weight. By eating a balanced diet, we get all the nutrients that are necessary for a healthy living. Below is a list of all the necessary fruits needed for the human body.

Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise and sufficient rest. The picture above shows Anthony Joshua the Boxing champion of the heavy weight division. Before the industrial revolution fitness was defined as the capacity to carry out the days activities without undue fatigue. However with automation and changes in lifestyles physical fitness is now considered as a measure of the body's ability to function efficiently and effectively in work and in leisure activities, to be healthy to resist hypokinetic deseases, and to meet emergency situations. In order for physical fitness to benefit the health of an individual, an unknown response in a person called a stimulus will be triggered by the exertion. When exercise is performed with the right amount of intensity, duration an...

Water is a substance composed of the chemical elements hydrogen and oxygen, and existing in gaseous, solid and liquid states. it is one of the most plentiful and essential of compounds. A tasteless and odourless liquid at room temperature. It has the important ability to dissolve many other substances. The importance of drinking water The fact that water is able to dissolve many other substances is essential to living organisms. Life is believed to have originated in aqueous solutions of the worlds ocean's, and living organisms depend on the aqueous solutions, such as blood and digestive juices, for biological reasons. Water allows the body to absorb and assimilate minerals, vitamins, glucose, amino acids and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Water acts as a lubricants for joints and muscles. Water helps reduce weight loss, it makes you feel full longer, without adding any  additional calories. Water also hydrates the sk...

  What causes the unusual behaviours of an introverts Introverts are mostly attracted to things that do not draw a lot of people as they get very shy and nervous when they are surrounded by a lot of people they do not know. However, they do love to be given attention and they trust almost everyone, even if they know the worst side of a person they will just accept it as part of that persons life and move on to the fact that the person has a soul and deserves to be loved.  Introverted people have a very fragile mind and can easily be tricked into doing things beyond their comfort zone, and that adds to the reasons why they are so anti-social and why they are afraid of approaching people. They try to protect their hearts at all costs. They are usually good at attracting people and they tend to fall in love easily but as soon as they get comfortable with their partners they starts to doubt their ability to love and end up not opening up their hearts to their partners, and they ar...